I'm Shannon Muruli

Founder of Courage In The City

a Courage Based Coaching Company

to help women refrain from living a life they don't love.

Are you one of those women? 

I've been there, too

Here's My Story

For years I traded my authenticity for their approval and my calling for my comfort zone 

and in return I spent years living a life I didn't love

For years I felt inferior and intimidated around people I perceived as successful

 and in return I spent years living a

life I didn't love

For years I gave from an empty cup and placed other people's needs above my own and in return I spent years living a life I didn't love

For years my aspirations did not turn into accomplishments because of "WUTPT" waiting until the perfect time and in return that relationship with perfection and procrastination are the unfortunate reasons why I spent years living  a life I didn't love

For years my female friendships and the dudes I dated were built on trauma bonding and in return I spent years living a life I didn't love

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For years I was a silent sideliner.  I was deeply afraid of showing up,

being seen and playing bigger with my life and in return I spent years

living a life I didn't love

For years I was afraid of flying on airplanes, visiting other countries and taking time to simply relax and in return I spent years living a life I didn't love

For years I was broke, busted and definately disgusted and in return I spent years living a life I didn't love

For years I accepted mediocre opportunities because I was too afraid of the responsibility that came with the opportunities I really wanted and in return I spent years living a life I didn't love. 

For years I struggled with anxiety, the overuse of sleeping pills, inflammation and a subpar digestive system which contributed to an autoimmune diagnosis... 

For years I traded my authenticity for approval, which meant for years I lived a life I didn't love

AND CAN BE FOR

YOU, TOO!

Cultivating The Courage To Out Do The Old You Will Change

EVERYTHING.

THINGS ARE A LOT DIFFERENT FOR

ME NOW

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I Can't Make Your Fears Disappear...

But I Can Help You Cultivate The Courage To Face Them.

Don't Leave Without Telling Me Where To Send Your Weekly Doses of Courage.

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